Blogs in Category: Naturopathy

Why see a Naturopath?

29/09/2021 Coastal Natural Therapies

Coastal Natural Therapies strive to address and restore the entire body. Visiting a Naturopath can be the first step in long term health and wellness, diagnosing smal...

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Seasonal eating

17/05/2021 Coastal Natural Therapies

The ancient Chinese believed that human beings should live in harmony with the natural cycles of their environment. At Coastal Natural Therapies are big advocates f...

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The Importance of Vitamin D

21/04/2021 Coastal Natural Therapies

Is my Vitamin D levels low? What are the Symptoms? Here at Coastal Natural Therapies on the Gold Coast our Naturopath Amanda can explain to you the importance of Vitamin...

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It’s that back to school time

12/01/2021 Coastal Natural Therapies

Everyone is trying to get back into the school routine on the Gold Coast and this is a perfect time to establish healthy routines for your children and for yourselves as m...

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The Pregnancy Journey using Natural Therapies

23/12/2020 Coastal Natural Therapies

At our natural therapies and acupuncture clinic on the Gold Coast, we have seen the benefits of using natural therapies and acupuncture in the pregnancy journey. For s...

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Holiday tips to keep you in balance

Coastal Natural Therapies

Here at our Acupuncture Clinic on the Gold Coast it’s that busy time of year where it gets a little crazy with travelling, social engagements and (hopefully) heaps of re...

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5 Ways To Improve Digestion

29/10/2020 Coastal Natural Therapies

We often hear the saying, ‘you are what you eat’, but more importantly, ‘you are what you absorb’. You could be eating the healthiest diet, b...

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Take Back The Control From Your Anxiety

24/09/2020 Coastal Natural Therapies

At our Natural Therapies clinic on the Gold Coast we see a lot of patients with Anxiety. Anxiety is the most common mental health condition in Australia. Up to 1/3 of wome...

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Western Herbal Medicine

31/08/2020 Coastal Natural Therapies

Naturopathy is a holistic approach to wellness based on the principle that the body has the inherent ability to heal itself. Using the healing power of nature and gentl...

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Chronic stress & hormone imbalance

25/06/2020 Coastal Natural Therapies

Weight gain, depression/anxiety, headaches, low energy and disrupted sleep are just some of things that come to mind when we think about the affects of chronic stress...

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Supporting Your Immune System

25/03/2020 Coastal Natural Therapies

Here at Coastal Natural Therapies on the Gold Coast, we want to make sure your immune system stays robust during this current climate. There’s a lot of talk about...

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Top Tips for Eating Healthy

31/01/2020 Coastal Natural Therapies

Here at Coastal Natural Therapies we like to give you easy tips to make healthy feel easier, than it can often sound! Here are some things we think will help you feel bett...

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