News & Resources

At our Gold Coast natural health clinic, we are seeing infertility on the rise, however, we don’t often see a lot of men asking about the health of their bodies & sperm, it is often the women seeking answers for Read More...

Here at Coastal Natural Therapies Gold Coast we like to think, eat and live by the seasons. It's not hard to live by the seasons, there are just a few little hints and tips you can do to help yourself Read More...

This March we recognise Endometriosis. Did you know? Endometriosis affects 1 in 10 women worldwide! That’s approx. 200 million women! What exactly is endometriosis? Endometriosis is the abnormal growth of cells that form in the lining of the uterus. As these Read More...

Whilst historically, the Chinese have been using various types of mushrooms for 1000’s of years in all sorts of food and medicines, scientific research is now increasing to discover what makes them so good! A recent study has emerged showing Read More...

(7) 2000 years ago Hippocrates said ‘all disease begins in the gut’ and this has been something that natural medicine practitioners have always supported and now the research is beginning to back up this hypothesis too. The question is, did Read More...

A growing number of modern illnesses, in particular, autoimmune diseases are now deemed to stem from the gut! Did you know that 85% of the happy hormones in your brain are actually produced in the gut, hence why you may have heard Read More...

Being vegetarian means you get asked constantly "but where do you get your protein?" and whilst it is frustrating, it is a valid point. Whilst there are plenty of plant based sources of protein, it is actually a fine art Read More...

 If you're baking for yourself or for a friend, these lactation biscuits will assist with milk supply and they taste pretty good too! 🙂   Ingredients  ½ cup oats,  ¼ cup quinoa flakes,  ¼ cup LSA (Linseed, Sunflower and Almond Meal)  Read More...