Zinc: Why it’s so important

13/11/2018 Coastal Natural Therapies

Zinc, like magnesium, is a cofactor in a number of critical enzymes, in fact over 300 enzymes are zinc dependant, that we are aware of. Copper overlaps with zinc in trans...

Acupuncture and PCOS (Polycystic Ovarian Syndrome)

24/10/2018 Coastal Natural Therapies

Coastal Natural Therapies strive to provide utmost sensitivity to women on the Gold Coast experiencing hormonal disorders. PCOS (Polycystic Ovarian Syndrome) is a...

Vegetarian Protein

30/08/2018 Coastal Natural Therapies

Being vegetarian means you get asked constantly “but where do you get your protein?” and whilst it is frustrating, it is a valid point. Whilst there are pl...

Childhood Asthma & Acupuncture

29/08/2018 Coastal Natural Therapies

Does your child have asthma or wheezes a lot? Have you thought of paediatric acupuncture (shonishin). Here at Coastal Natural Therapies Gold Coast our qualified acup...

Japanese Paediatric Acupuncture – Shonishin

07/08/2018 Coastal Natural Therapies

What does Shonishin mean? The word shonishin, is a Japanese term used to describe Japanese Paediatric Acupuncture. Developed in Japan over 250 years ago, this specif...

Lactation Biscuit recipe

27/07/2018 Coastal Natural Therapies

If you’re baking for yourself or for a friend, these lactation biscuits will assist with milk supply and they taste pretty good too! 🙂 Ingredients ½ cup oats, ¼ c...

How To Manage Anxiety

20/05/2018 Coastal Natural Therapies

Identify Stressors and Trigger Factors Identify specific situations that trigger your stress, anxiety and when you have trouble coping. Keeping a diary of your sym...

The Positives of Pregnancy Massage

15/05/2018 Coastal Natural Therapies

Coastal Natural Therapies strives to provide a supportive environment for pregnant woman which is inclusive of focusing in pregnancy massage on the Gold Coast. Thro...

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