News & Resources

Identify Stressors and Trigger Factors Identify specific situations that trigger your stress, anxiety and when you have trouble coping.  Keeping a diary of your symptoms and what happens when experiencing anxiety is a helpful way to identify triggers.   It is Read More...

Coastal Natural Therapies strives to provide a supportive environment for pregnant woman which is inclusive of focusing in pregnancy massage on the Gold Coast. Throughout pregnancy your body faces a variety of changes and pregnancy massage aims to aid you Read More...

(7) 2000 years ago Hippocrates said ‘all disease begins in the gut’ and this has been something that natural medicine practitioners have always supported and now the research is beginning to back up this hypothesis too. The question is, did Read More...

Feeling Stressed? Find out how relaxation massages can help you or your loved ones suffering from stress, body clock disruptions or even cancer. Stress can be debilitating, and many of us might not even realize the exact impairments or damage Read More...

Coastal Natural therapies main mission is to restore all patients to full health, whether that is physically, mentally or emotionally. The clinic offers a treatment of the whole person, taking the time to establish the cause of certain problems or Read More...

Whilst historically, the Chinese have been using various types of mushrooms for 1000’s of years in all sorts of food and medicines, scientific research is now increasing to discover what makes them so good! A recent study has emerged showing Read More...

At Coastal Natural Therapies on the Gold Coast, our multi-modality clinic can assist our patients in the relief of symptoms related to fibromyalgia. Fibromyalgia is a syndrome often characterized by diffuse pain with fatigue, sleeping poorly, emotional distress and stiffness. People with Read More...

Massage therapy at Coastal Natural therapies on the Gold Coast, can be utilised to treat a number of illnesses or injuries and we use the treatments most beneficial to you. Beyond the instant result of reduced tension and lowered stress levels, Read More...